HUMAN LONGEVITY AND PERFORMANCE BLOG

At Jung, we firmly believe that knowledge is the cornerstone of empowerment, especially in the realms of health and longevity. Our mission is to educate and inspire individuals to take control of their well-being through access to insightful, evidence-based information. We aim to provide the tools and resources needed to make informed decisions that lead to healthier, longer lives.

All Foundational Longevity entries

The 4 Best Diets for Anti-Aging and Longevity: A Scientific Guide

Longevity Foundation

The ultimate all-in-one longevity formula—targeting all 12 root drivers of aging at the cellular level to optimize energy, skin, cognition, and vitality

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The 4 Best Diets for Anti-Aging and Longevity: A Scientific Guide

The 4 Best Diets for Anti-Aging and Longevity: A Scientific Guide

  As we age, maintaining health and vitality becomes increasingly important. Growing evidence suggests that dietary interventions play a pivotal...

The 4 Best Diets for Anti-Aging and Longevity: A Scientific Guide

  As we age, maintaining health and vitality becomes increasingly important. Growing evidence suggests that dietary interventions play a pivotal...

Essential Supplements for Healthy Aging & Longevity

Essential Supplements for Healthy Aging & Longevity

Explores the top supplements that have been scientifically validated to slow aging, enhance cellular health, and contribute to overall well-being.

Essential Supplements for Healthy Aging & Longevity

Explores the top supplements that have been scientifically validated to slow aging, enhance cellular health, and contribute to overall well-being.

NAD+, NMN, NR & Niacin: How Niacin Supports Healthy Aging and Longevity

NAD+, NMN, NR & Niacin: How Niacin Supports Healthy Aging and Longevity

Explore the importance of niacin not only for overall health and disease prevention due to deficiency but also for longevity.

NAD+, NMN, NR & Niacin: How Niacin Supports Healthy Aging and Longevity

Explore the importance of niacin not only for overall health and disease prevention due to deficiency but also for longevity.

How to Treat Aging: A Portfolio Approach to Aging & Longevity

How to Treat Aging: A Portfolio Approach to Aging & Longevity

Join us as we break down the limitations of "silver bullet" solutions and identify comprehensive, evidence-based strategies that make a...

How to Treat Aging: A Portfolio Approach to Aging & Longevity

Join us as we break down the limitations of "silver bullet" solutions and identify comprehensive, evidence-based strategies that make a...

The Surprising Truth About the Worst Supplements for Longevity

The Surprising Truth About the Worst Supplements for Longevity

Learn which seemingly beneficial supplements could be compromising your health and longevity goals.

The Surprising Truth About the Worst Supplements for Longevity

Learn which seemingly beneficial supplements could be compromising your health and longevity goals.

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