HUMAN LONGEVITY AND PERFORMANCE BLOG
At Jung, we firmly believe that knowledge is the cornerstone of empowerment, especially in the realms of health and longevity. Our mission is to educate and inspire individuals to take control of their well-being through access to insightful, evidence-based information. We aim to provide the tools and resources needed to make informed decisions that lead to healthier, longer lives.
All Sleep Optimization entries
Advanced Sleep Repair
Advanced Sleep Repair transcends traditional sleep aids, offering a complete protocol formulated to amplify restorative and age-reversing processes in sleep. Recognized by experts as the ultimate tool for bodily repair, sleep is a cornerstone of performance and aging. But starting in your mid-20’s, your body's circadian rhythm and overnight repair mechanisms decline, leading to diminished sleep quality, accelerated deterioration, and cognitive decline. Through a precision blend of L-theanine, GABA, glycine, magnesium, vitamin B6, L-tryptophan, sour cherry extract, taurine and zinc, Advanced Sleep Repair targets these processes, enhancing DNA repair and metabolic balance, combats oxidative stress, fostering healthy neurotransmitter levels, and naturally fine-tuning serotonin and melatonin levels crucial for sleep-wake cycles.
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Best Supplements for Deep Sleep, Recovery, and Tissue Repair
Harness the power of supplements for restorative sleep and recovery that help turn back the clock.
Best Supplements for Deep Sleep, Recovery, and Tissue Repair
Harness the power of supplements for restorative sleep and recovery that help turn back the clock.
The Complexity of Sleep: Why Bad Sleep Is Not Made The Same
Explore the intricate relationship between sleep quality, sleep disorders and longevity. Discover how different sleep disorders affect health, the importance...
The Complexity of Sleep: Why Bad Sleep Is Not Made The Same
Explore the intricate relationship between sleep quality, sleep disorders and longevity. Discover how different sleep disorders affect health, the importance...
Melatonin vs Tryptophan: Which is Better to Take for Sleep
Are you using melatonin supplements to support your sleep? Discover why tryptophan might be a more holistic choice for sleep...
Melatonin vs Tryptophan: Which is Better to Take for Sleep
Are you using melatonin supplements to support your sleep? Discover why tryptophan might be a more holistic choice for sleep...
Tart Cherries and Their Benefits on Recovery, Performance, and Overall Health
Discover how tart cherry helps in muscle recovery and enhances overall wellness, making it a vital component of any health-focused...
Tart Cherries and Their Benefits on Recovery, Performance, and Overall Health
Discover how tart cherry helps in muscle recovery and enhances overall wellness, making it a vital component of any health-focused...
Glycine: Its Role in the Body and Longevity
Explore the multifaceted roles of glycine in repair, muscle building, and longevity, and learn how this essential amino acid benefits...
Glycine: Its Role in the Body and Longevity
Explore the multifaceted roles of glycine in repair, muscle building, and longevity, and learn how this essential amino acid benefits...
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